Touch Rugby Leagues
Join one of our exciting touch rugby leagues across South Africa. From competitive 6 Down to fun Beach Touch, there's something for everyone.
Active Leagues
3 Leagues Available
Schedule
Thursdays at 6:30 PM
Zoo Lake Touch Rugby League
Premier 6 Down touch rugby league in Johannesburg. Perfect for competitive players looking for high-quality games in a professional environment.
Zoo Lake Sports Complex
71 Westworld Way, Randburg, Gauteng
Skill Level
Intermediate to Advanced
Season Duration
12 weeks
Registration Fee
R350 per player
League Features
Next season starts: February 2026
Schedule
Saturdays at 9:00 AM
Durban Beach Touch League
Experience the thrill of beach touch rugby on Durban's golden beaches. A fun, social league perfect for all skill levels with stunning ocean views.
Durban Beachfront
Golden Mile, Durban, KwaZulu-Natal
Skill Level
All Levels
Season Duration
10 weeks
Registration Fee
R280 per player
League Features
Next season starts: January 2026
Schedule
Wednesdays at 7:00 PM
Cape Town One Touch League
Fast-paced one touch rugby league in the heart of Cape Town. Ideal for players who love quick thinking and lightning-fast gameplay.
Green Point Sports Grounds
Green Point, Cape Town, Western Cape
Skill Level
Beginner to Intermediate
Season Duration
8 weeks
Registration Fee
R300 per player
League Features
Next season starts: March 2026
Coming Soon
1 LeaguePretoria Mixed Touch League
Mixed gender touch rugby league promoting inclusivity and fun. Great for players looking for a social yet competitive environment.
Get NotifiedLeague Formats
6 Down
Traditional touch rugby with 6 touches before turnover. Perfect for competitive play.
One Touch
Fast-paced format with only one touch before passing. Great for skill development.
Beach Touch
Touch rugby on sand with modified rules. Fun, social, and great exercise.